Skip directly to content

3 Tips For Choosing a Good Self Defense Class

on Thu, 03/20/2014 - 18:20

1. Call the individual or institution holding the course. Determine the credentials of the instructor, and ask for references.

2. Phone the local police station, and ask for a reference. The chances are good which they know of all self defense courses in your area, plus they probably also understand which one is the best. They may even offer their own self-defense courses.

3. Ask whether there's a sample class, or if you would pay for just one session, as opposed to paying for multiple sessions.

Differences in Kicking Techniques

on Sat, 01/25/2014 - 21:50
Kick Boxing:Muay Thai, like kung fu, is usually a punching and kicking style of martial art. The main difference is the fact that in Muay Thai, which happens to be equally a self defense purposes art in addition to a sport (Muay Thai kick-boxing), the main focus is obviously on utilizing all 8 limbs: legs, arms, knees, and hands and fingers as weaponry.
More martial art techniques:
When it comes to round house leg techinques, martial arts competitors have a tendency to teach to

Need White Ninja Clothing

on Wed, 01/08/2014 - 17:50

Yes, I was looking to wear a white ninja outfit the other day too! I was not sure where to get it as the white is hard to find in the USA. A second place I found (here is the page: and it is pretty darn cool. Not sure what else I could need but I am sure if I look around I am sure I wll find more stuff I NEED :) I am even looking at their sales video (which I posted)

White Ninja Uniform Ideas

on Tue, 01/07/2014 - 18:28

We all know about the black ninja uniform, but what about the other colors? We all know they had other color outfits for different missions and assignments. My question is what about the white ninja uniform? I have wanted one of those since I first saw American Ninja in the 80's. Do you remember that movie?  For those unititiated here is the clip:

As you can see they use a wide variety of different uniforms and outfits. My favorite is the white ninja uniform which I found being sold at The price is not too bad so

Black Belts Sparring

on Mon, 12/09/2013 - 20:57

A nice video of black belts sparring. They are doing TKD sparring.